Friday, December 5, 2014

Thursday December 4

Open 12.2

83 reps
This is 7 reps worse than last time I tested. I know it was at the end of the week and  I did some pulling yesterday but I didn't expect to be this bad.
I tested this before the open last year and got through all of the reps at 165.

I did 2 sets of 15 @75
5 sets of 5 + 2 doubles and a quick single at the end. I started reps at 165 at about 5:30.

I felt weak, the reps at 135 were harder than usual. I struggling through 5's but have done Isabel unbroken before.

Time for a rest day I guess.

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