Sleep - HRS - 7
> Stress - 1 to 10 (10 being really stressed) - 8
> Mental Fatigue - 1 to 10 (10 being very tired) - 9
> Physical Fatigue - 1 to 10 (same) - 5
> Mood - 1 to 10 - 7
DNF -
I got to 3500m with 1:49 pace average. I was shooting for sub 18:00.
Physically I felt capable but mentally I couldn't push myself to keep that pace for the last 1500m.
Still mentally drained. Really pissed about this. Iv'e never quit a workout when I was on a decent pace like this.
I'll be better tomorrow. I don't have as much going on.
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